Estrella Fitness Team, founded by Nilo Estrella, is committed to helping individuals achieve their fitness and health goals through customized exercise programs. Nilo holds a Bachelor's degree in Physical Education from the Federal University of Rio de Janeiro (UFRJ) and is a certified personal trainer through the National Academy of Sports Medicine (NASM).
With extensive experience, Nilo has served as a physical trainer for soccer players at Fluminense Football Club, a personal trainer at Esporte e Controle Gym, and a Physical Education teacher at Colégio Andrews and Teresiano in Rio de Janeiro.
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